Nothing Happens Over Night

So as I am sitting here enjoying a shake, Vanilla with my aloe vera concentrate in it, the news comes on. What do you think the main story was??? OBESITY in America. This is the biggest cause of heart disease, diabetes, angina, stomach issues, body aches, cartilidge issues, bad backs, etc. I could go on. We can actually control some of our ailments by not being overweight. Now I'm  not saying you take Herbalife products and "poof" you are skinny. I'm saying start now! Don't wait too much longer because it will take some time to get to where you want to get to. All those gimmicks about losing 20lbs in a week is just that, a gimmick. I have the perfect solution to gettiing healthy. Nothing happens over night. You have to be strict with yourself and follow the plan. But its sooo easy to follow. We have it all planned out for you. So get up from the couch and lets get started today on the beginning of the rest of your life....